<?xml version="1.0" encoding="UTF-8"?>
    <rss xmlns:georss="http://www.georss.org/georss" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0"> 
      <channel> 
        <title>TrailPhone.net - Recent Audio Posts by &quot;chefrich&quot;</title>
        <link>http://trailphone.net/hiker/24337424/</link>
        <language>en-us</language>
        <copyright>TrailPhone.net is &#xA9; Adam Varga 2010. Audio licensed under a Creative Commons Attribution-Noncommercial-Share Alike 3.0  License. If you share or remix this audio, be sure to properly credit TrailPhone.net and the poster.</copyright>
        <itunes:subtitle>Appalachian Trail Hiker Audio Journals</itunes:subtitle>
        <itunes:author>TrailPhone.net</itunes:author>
        <itunes:summary>TrailPhone.net makes it easy for long distance Appalachian Trail hikers to share their journeys over the web. Hikers can map their progress and record audio updates from any plain old telephone.</itunes:summary>
        <description>TrailPhone.net makes it easy for long distance Appalachian Trail hikers to share their journeys over the web. Hikers can map their progress and record audio updates from any plain old telephone.</description>
        <itunes:owner>
            <itunes:name>Adam Varga</itunes:name>
            <itunes:email>hello@trailphone.net</itunes:email>
        </itunes:owner>
        <itunes:category text="Society &amp; Culture">
            <itunes:category text="Places &amp; Travel"/>
        </itunes:category>
        <itunes:category text="Sports &amp; Recreation">
            <itunes:category text="Outdoor"/>
        </itunes:category>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>
            hiking, appalachian trail, outdoors, backpacking, camping, hiker, telephone, thru hiking, phone blog, trail journal, long distance, foot travel, podcast, blog, radio, audio journal, mp3
        </itunes:keywords>
        <image>
            <link>http://trailphone.net/hiker/24337424/</link>
            <url>http://trailphone.net/images/static/trailphone_album_art_144.jpg</url>
            <title>TrailPhone.net - Recent Audio Posts by &quot;chefrich&quot;</title>
        </image>
        <itunes:image href="http://trailphone.net/images/static/trailphone_album_art_300.jpg" />
     
        <item> 
            <link>http://trailphone.net/entries/TP-24337424-2010-02-19-Z8AiNC/</link> 
            <guid isPermaLink="true">http://trailphone.net/entries/TP-24337424-2010-02-19-Z8AiNC/</guid> 
            <pubDate>Fri, 19 Feb 2010 00:32:18 -0600</pubDate>
            <title>chefrich near U.S. 19, U.S. 74, Nantahala Outdoor Center in North Carolia on 2/19/10</title> 
            <itunes:author>chefrich</itunes:author>
            <description>chefrich near U.S. 19, U.S. 74, Nantahala Outdoor Center in North Carolia on 2/19/10&lt;br/&gt;&lt;img src=&quot;http://trailphone.net/images/maps/?lati=35.3257838961&amp;longi=-83.6091507792&amp;lin=24337424&amp;small=true&quot; width=&quot;200px&quot; height=&quot;200px&quot;/&gt;
            </description> 
            <itunes:summary>Mile 135.0 (near U.S. 19, U.S. 74, Nantahala Outdoor Center inNorth Carolia) on 2/19/10 by chefrich</itunes:summary> 
            <enclosure url="http://trailphone.net/audio/TP-24337424-2010-02-19-Z8AiNC.mp3" length="3381040" type="audio/x-m4a" />
			<itunes:duration>03:22</itunes:duration>
            <georss:point>35.3257838961 -83.6091507792</georss:point>
        </item> 
        <item> 
            <link>http://trailphone.net/entries/TP-24337424-2010-02-10-eWqjYeu/</link> 
            <guid isPermaLink="true">http://trailphone.net/entries/TP-24337424-2010-02-10-eWqjYeu/</guid> 
            <pubDate>Wed, 10 Feb 2010 23:02:10 -0600</pubDate>
            <title>chefrich near Wesser Bald Shelter in North Carolia on 2/10/10</title> 
            <itunes:author>chefrich</itunes:author>
            <description>chefrich near Wesser Bald Shelter in North Carolia on 2/10/10&lt;br/&gt;&lt;img src=&quot;http://trailphone.net/images/maps/?lati=35.2891793878&amp;longi=-83.5835244898&amp;lin=24337424&amp;small=true&quot; width=&quot;200px&quot; height=&quot;200px&quot;/&gt;
            </description> 
            <itunes:summary>Mile 129.0 (near Wesser Bald Shelter inNorth Carolia) on 2/10/10 by chefrich</itunes:summary> 
            <enclosure url="http://trailphone.net/audio/TP-24337424-2010-02-10-eWqjYeu.mp3" length="2342892" type="audio/x-m4a" />
			<itunes:duration>02:20</itunes:duration>
            <georss:point>35.2891793878 -83.5835244898</georss:point>
        </item> 
        <item> 
            <link>http://trailphone.net/entries/TP-24337424-2010-02-09-cjj6JxY/</link> 
            <guid isPermaLink="true">http://trailphone.net/entries/TP-24337424-2010-02-09-cjj6JxY/</guid> 
            <pubDate>Tue, 09 Feb 2010 22:00:30 -0600</pubDate>
            <title>chefrich near Cold Spring Shelter in North Carolia on 2/09/10</title> 
            <itunes:author>chefrich</itunes:author>
            <description>chefrich near Cold Spring Shelter in North Carolia on 2/09/10&lt;br/&gt;&lt;img src=&quot;http://trailphone.net/images/maps/?lati=35.2280319008&amp;longi=-83.5602791736&amp;lin=24337424&amp;small=true&quot; width=&quot;200px&quot; height=&quot;200px&quot;/&gt;
            </description> 
            <itunes:summary>Mile 122.0 (near Cold Spring Shelter inNorth Carolia) on 2/09/10 by chefrich</itunes:summary> 
            <enclosure url="http://trailphone.net/audio/TP-24337424-2010-02-09-cjj6JxY.mp3" length="2900742" type="audio/x-m4a" />
			<itunes:duration>02:53</itunes:duration>
            <georss:point>35.2280319008 -83.5602791736</georss:point>
        </item> 
        <item> 
            <link>http://trailphone.net/entries/TP-24337424-2010-02-08-f98cczA/</link> 
            <guid isPermaLink="true">http://trailphone.net/entries/TP-24337424-2010-02-08-f98cczA/</guid> 
            <pubDate>Mon, 08 Feb 2010 23:37:18 -0600</pubDate>
            <title>chefrich near Cold Spring Shelter in North Carolia on 2/08/10</title> 
            <itunes:author>chefrich</itunes:author>
            <description>chefrich near Cold Spring Shelter in North Carolia on 2/08/10&lt;br/&gt;&lt;img src=&quot;http://trailphone.net/images/maps/?lati=35.1993509091&amp;longi=-83.5644709091&amp;lin=24337424&amp;small=true&quot; width=&quot;200px&quot; height=&quot;200px&quot;/&gt;
            </description> 
            <itunes:summary>Mile 118.0 (near Cold Spring Shelter inNorth Carolia) on 2/08/10 by chefrich</itunes:summary> 
            <enclosure url="http://trailphone.net/audio/TP-24337424-2010-02-08-f98cczA.mp3" length="870715" type="audio/x-m4a" />
			<itunes:duration>00:46</itunes:duration>
            <georss:point>35.1993509091 -83.5644709091</georss:point>
        </item> 
        <item> 
            <link>http://trailphone.net/entries/TP-24337424-2010-02-05-a7yjmqO/</link> 
            <guid isPermaLink="true">http://trailphone.net/entries/TP-24337424-2010-02-05-a7yjmqO/</guid> 
            <pubDate>Fri, 05 Feb 2010 20:52:11 -0600</pubDate>
            <title>chefrich near Rock Gap Shelter in North Carolia on 2/05/10</title> 
            <itunes:author>chefrich</itunes:author>
            <description>chefrich near Rock Gap Shelter in North Carolia on 2/05/10&lt;br/&gt;&lt;img src=&quot;http://trailphone.net/images/maps/?lati=35.099872&amp;longi=-83.5310104&amp;lin=24337424&amp;small=true&quot; width=&quot;200px&quot; height=&quot;200px&quot;/&gt;
            </description> 
            <itunes:summary>Mile 104.0 (near Rock Gap Shelter inNorth Carolia) on 2/05/10 by chefrich</itunes:summary> 
            <enclosure url="http://trailphone.net/audio/TP-24337424-2010-02-05-a7yjmqO.mp3" length="3159438" type="audio/x-m4a" />
			<itunes:duration>03:07</itunes:duration>
            <georss:point>35.099872 -83.5310104</georss:point>
        </item> 
        <item> 
            <link>http://trailphone.net/entries/TP-24337424-2010-02-05-ZyH0skS/</link> 
            <guid isPermaLink="true">http://trailphone.net/entries/TP-24337424-2010-02-05-ZyH0skS/</guid> 
            <pubDate>Fri, 05 Feb 2010 20:43:22 -0600</pubDate>
            <title>chefrich near Carter Gap Shelter in North Carolia on 2/05/10</title> 
            <itunes:author>chefrich</itunes:author>
            <description>chefrich near Carter Gap Shelter in North Carolia on 2/05/10&lt;br/&gt;&lt;img src=&quot;http://trailphone.net/images/maps/?lati=35.0103725&amp;longi=-83.4913235294&amp;lin=24337424&amp;small=true&quot; width=&quot;200px&quot; height=&quot;200px&quot;/&gt;
            </description> 
            <itunes:summary>Mile 92.0 (near Carter Gap Shelter inNorth Carolia) on 2/05/10 by chefrich</itunes:summary> 
            <enclosure url="http://trailphone.net/audio/TP-24337424-2010-02-05-ZyH0skS.mp3" length="1275383" type="audio/x-m4a" />
			<itunes:duration>01:13</itunes:duration>
            <georss:point>35.0103725 -83.4913235294</georss:point>
        </item> 
        <item> 
            <link>http://trailphone.net/entries/TP-24337424-2010-02-02-fKNIKs4/</link> 
            <guid isPermaLink="true">http://trailphone.net/entries/TP-24337424-2010-02-02-fKNIKs4/</guid> 
            <pubDate>Tue, 02 Feb 2010 23:47:47 -0600</pubDate>
            <title>chefrich near Standing Indian Shelter in North Carolia on 2/02/10</title> 
            <itunes:author>chefrich</itunes:author>
            <description>chefrich near Standing Indian Shelter in North Carolia on 2/02/10&lt;br/&gt;&lt;img src=&quot;http://trailphone.net/images/maps/?lati=35.0367461842&amp;longi=-83.5417682895&amp;lin=24337424&amp;small=true&quot; width=&quot;200px&quot; height=&quot;200px&quot;/&gt;
            </description> 
            <itunes:summary>Mile 84.0 (near Standing Indian Shelter inNorth Carolia) on 2/02/10 by chefrich</itunes:summary> 
            <enclosure url="http://trailphone.net/audio/TP-24337424-2010-02-02-fKNIKs4.mp3" length="2510598" type="audio/x-m4a" />
			<itunes:duration>02:27</itunes:duration>
            <georss:point>35.0367461842 -83.5417682895</georss:point>
        </item> 
        <item> 
            <link>http://trailphone.net/entries/TP-24337424-2010-01-31-f2PTHPU/</link> 
            <guid isPermaLink="true">http://trailphone.net/entries/TP-24337424-2010-01-31-f2PTHPU/</guid> 
            <pubDate>Sun, 31 Jan 2010 23:31:01 -0600</pubDate>
            <title>chefrich near Plumorchard Gap Shelter in Georgia on 1/31/10</title> 
            <itunes:author>chefrich</itunes:author>
            <description>chefrich near Plumorchard Gap Shelter in Georgia on 1/31/10&lt;br/&gt;&lt;img src=&quot;http://trailphone.net/images/maps/?lati=34.9572660274&amp;longi=-83.5872949315&amp;lin=24337424&amp;small=true&quot; width=&quot;200px&quot; height=&quot;200px&quot;/&gt;
            </description> 
            <itunes:summary>Mile 72.0 (near Plumorchard Gap Shelter inGeorgia) on 1/31/10 by chefrich</itunes:summary> 
            <enclosure url="http://trailphone.net/audio/TP-24337424-2010-01-31-f2PTHPU.mp3" length="1444844" type="audio/x-m4a" />
			<itunes:duration>01:23</itunes:duration>
            <georss:point>34.9572660274 -83.5872949315</georss:point>
        </item> 
        <item> 
            <link>http://trailphone.net/entries/TP-24337424-2010-01-28-1zXEk9o/</link> 
            <guid isPermaLink="true">http://trailphone.net/entries/TP-24337424-2010-01-28-1zXEk9o/</guid> 
            <pubDate>Thu, 28 Jan 2010 01:13:17 -0600</pubDate>
            <title>chefrich near Blue Mountain Shelter in Georgia on 1/28/10</title> 
            <itunes:author>chefrich</itunes:author>
            <description>chefrich near Blue Mountain Shelter in Georgia on 1/28/10&lt;br/&gt;&lt;img src=&quot;http://trailphone.net/images/maps/?lati=34.8159145455&amp;longi=-83.7586345455&amp;lin=24337424&amp;small=true&quot; width=&quot;200px&quot; height=&quot;200px&quot;/&gt;
            </description> 
            <itunes:summary>Mile 49.0 (near Blue Mountain Shelter inGeorgia) on 1/28/10 by chefrich</itunes:summary> 
            <enclosure url="http://trailphone.net/audio/TP-24337424-2010-01-28-1zXEk9o.mp3" length="1916783" type="audio/x-m4a" />
			<itunes:duration>01:52</itunes:duration>
            <georss:point>34.8159145455 -83.7586345455</georss:point>
        </item> 
        <item> 
            <link>http://trailphone.net/entries/TP-24337424-2010-01-27-YFeZdg/</link> 
            <guid isPermaLink="true">http://trailphone.net/entries/TP-24337424-2010-01-27-YFeZdg/</guid> 
            <pubDate>Wed, 27 Jan 2010 00:31:37 -0600</pubDate>
            <title>chefrich near Low Gap Shelter in Georgia on 1/27/10</title> 
            <itunes:author>chefrich</itunes:author>
            <description>chefrich near Low Gap Shelter in Georgia on 1/27/10&lt;br/&gt;&lt;img src=&quot;http://trailphone.net/images/maps/?lati=34.7747302273&amp;longi=-83.8248711364&amp;lin=24337424&amp;small=true&quot; width=&quot;200px&quot; height=&quot;200px&quot;/&gt;
            </description> 
            <itunes:summary>Mile 41.0 (near Low Gap Shelter inGeorgia) on 1/27/10 by chefrich</itunes:summary> 
            <enclosure url="http://trailphone.net/audio/TP-24337424-2010-01-27-YFeZdg.mp3" length="1532344" type="audio/x-m4a" />
			<itunes:duration>01:27</itunes:duration>
            <georss:point>34.7747302273 -83.8248711364</georss:point>
        </item> 
        <item> 
            <link>http://trailphone.net/entries/TP-24337424-2010-01-24-T4Hpwj2/</link> 
            <guid isPermaLink="true">http://trailphone.net/entries/TP-24337424-2010-01-24-T4Hpwj2/</guid> 
            <pubDate>Sun, 24 Jan 2010 16:51:13 -0600</pubDate>
            <title>chefrich near U.S. 19 &amp; 129, Neels Gap in Georgia on 1/24/10</title> 
            <itunes:author>chefrich</itunes:author>
            <description>chefrich near U.S. 19 &amp; 129, Neels Gap in Georgia on 1/24/10&lt;br/&gt;&lt;img src=&quot;http://trailphone.net/images/maps/?lati=34.7306631395&amp;longi=-83.9027534884&amp;lin=24337424&amp;small=true&quot; width=&quot;200px&quot; height=&quot;200px&quot;/&gt;
            </description> 
            <itunes:summary>Mile 31.0 (near U.S. 19 &amp; 129, Neels Gap inGeorgia) on 1/24/10 by chefrich</itunes:summary> 
            <enclosure url="http://trailphone.net/audio/TP-24337424-2010-01-24-T4Hpwj2.mp3" length="2123359" type="audio/x-m4a" />
			<itunes:duration>02:05</itunes:duration>
            <georss:point>34.7306631395 -83.9027534884</georss:point>
        </item> 
        <item> 
            <link>http://trailphone.net/entries/TP-24337424-2010-01-23-1meUmYS/</link> 
            <guid isPermaLink="true">http://trailphone.net/entries/TP-24337424-2010-01-23-1meUmYS/</guid> 
            <pubDate>Sat, 23 Jan 2010 01:01:37 -0600</pubDate>
            <title>chefrich near Gooch Mountain Shelter in Georgia on 1/23/10</title> 
            <itunes:author>chefrich</itunes:author>
            <description>chefrich near Gooch Mountain Shelter in Georgia on 1/23/10&lt;br/&gt;&lt;img src=&quot;http://trailphone.net/images/maps/?lati=34.6539052941&amp;longi=-84.0336337815&amp;lin=24337424&amp;small=true&quot; width=&quot;200px&quot; height=&quot;200px&quot;/&gt;
            </description> 
            <itunes:summary>Mile 15.0 (near Gooch Mountain Shelter inGeorgia) on 1/23/10 by chefrich</itunes:summary> 
            <enclosure url="http://trailphone.net/audio/TP-24337424-2010-01-23-1meUmYS.mp3" length="1284369" type="audio/x-m4a" />
			<itunes:duration>01:11</itunes:duration>
            <georss:point>34.6539052941 -84.0336337815</georss:point>
        </item> 
        <item> 
            <link>http://trailphone.net/entries/TP-24337424-2010-01-22-xSSQzg/</link> 
            <guid isPermaLink="true">http://trailphone.net/entries/TP-24337424-2010-01-22-xSSQzg/</guid> 
            <pubDate>Fri, 22 Jan 2010 00:54:47 -0600</pubDate>
            <title>chefrich near Hawk Mountain Shelter in Georgia on 1/22/10</title> 
            <itunes:author>chefrich</itunes:author>
            <description>chefrich near Hawk Mountain Shelter in Georgia on 1/22/10&lt;br/&gt;&lt;img src=&quot;http://trailphone.net/images/maps/?lati=34.6651379452&amp;longi=-84.1308338356&amp;lin=24337424&amp;small=true&quot; width=&quot;200px&quot; height=&quot;200px&quot;/&gt;
            </description> 
            <itunes:summary>Mile 8.0 (near Hawk Mountain Shelter inGeorgia) on 1/22/10 by chefrich</itunes:summary> 
            <enclosure url="http://trailphone.net/audio/TP-24337424-2010-01-22-xSSQzg.mp3" length="1067553" type="audio/x-m4a" />
			<itunes:duration>00:59</itunes:duration>
            <georss:point>34.6651379452 -84.1308338356</georss:point>
        </item> 
        <item> 
            <link>http://trailphone.net/entries/TP-24337424-2010-01-18-XczgmFy/</link> 
            <guid isPermaLink="true">http://trailphone.net/entries/TP-24337424-2010-01-18-XczgmFy/</guid> 
            <pubDate>Mon, 18 Jan 2010 19:10:13 -0600</pubDate>
            <title>chefrich at Springer Mountain in Georgia on 1/18/10</title> 
            <itunes:author>chefrich</itunes:author>
            <description>chefrich at Springer Mountain in Georgia on 1/18/10&lt;br/&gt;&lt;img src=&quot;http://trailphone.net/images/maps/?lati=34.62730&amp;longi=-84.19350&amp;lin=24337424&amp;small=true&quot; width=&quot;200px&quot; height=&quot;200px&quot;/&gt;
            </description> 
            <itunes:summary>Mile 0.0 (at Springer Mountain inGeorgia) on 1/18/10 by chefrich</itunes:summary> 
            <enclosure url="http://trailphone.net/audio/TP-24337424-2010-01-18-XczgmFy.mp3" length="1041179" type="audio/x-m4a" />
			<itunes:duration>01:05</itunes:duration>
            <georss:point>34.62730 -84.19350</georss:point>
        </item> 
      </channel> 
    </rss>